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Race Time Simulator

Franziska Höltershinken, Sophie Czaja

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

46:48+27:09+04:18=1:18:15

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Franziska Höltershinken, Sophie Czaja

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

46:48+27:09+04:18=1:18:15

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:18top 0.0%