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Race Time Simulator

Seka Kiewit, Andre Rittershaus

Manchester 23 · HYROX DOUBLES MIXED

Total Time

42:00+23:48+03:14=1:09:02

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

03:14top 0.0%