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Race Time Simulator

Cass Dunmore

Manchester 23 · HYROX PRO WOMEN

Total Time

42:16+35:53+06:02=1:24:11

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

06:02top 0.0%