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Race Time Simulator

Lisa Welzenbach

Manchester 23 · HYROX PRO WOMEN

Total Time

39:44+37:43+03:58=1:21:25

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

03:58top 0.0%