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Race Time Simulator

Bonnie Lohmann

Manchester 23 · HYROX PRO WOMEN

Total Time

40:00+34:16+04:30=1:18:46

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Bonnie Lohmann

Manchester 23 · HYROX PRO WOMEN

Total Time

40:00+34:16+04:30=1:18:46

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

04:30top 0.0%