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Race Time Simulator

Laura Hislop, Kirsty Marchbank

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

44:16+26:14+04:14=1:14:44

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:14top 0.0%