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Race Time Simulator

Sarah Holden

Manchester 23 · HYROX PRO WOMEN

Total Time

41:36+39:25+06:11=1:27:12

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:01top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

06:11top 0.0%