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Race Time Simulator

Gil Nicola, Melissa Heiderscheid

Manchester 23 · HYROX DOUBLES MIXED

Total Time

44:16+24:34+03:57=1:12:47

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

03:57top 0.0%