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Race Time Simulator

Alan Cooke, Karen Mcquarrie

Manchester 23 · HYROX DOUBLES MIXED

Total Time

50:08+27:17+04:39=1:22:04

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:39top 0.0%