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Race Time Simulator

Rhiannon Sears, Joe Russell

Manchester 23 · HYROX DOUBLES MIXED

Total Time

38:24+21:47+03:20=1:03:31

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

03:20top 0.0%