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Race Time Simulator

Rachel Hill, Claire Horder

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

45:44+26:33+04:42=1:16:59

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:42top 0.0%