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Race Time Simulator

Nick Frischmuth, Leo Van Der Werf

Manchester 23 · HYROX DOUBLES MEN

Total Time

45:28+28:08+04:31=1:18:07

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

04:31top 0.0%