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Race Time Simulator

Ross Greenwood

Manchester 23 · HYROX PRO MEN

Total Time

38:24+33:53+03:34=1:15:51

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:20top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

03:34top 0.0%