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Race Time Simulator

Liam Poole, Dom Welsby

Manchester 23 · HYROX DOUBLES MEN

Total Time

34:48+22:55+03:25=1:01:08

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

03:29top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

03:25top 0.0%