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Race Time Simulator

Conor Harkness, John Carlisle

Manchester 23 · HYROX DOUBLES MEN

Total Time

31:44+22:05+02:43=56:32

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:23top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

01:53top 0.0%

Row

03:38top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

02:43top 0.0%