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Race Time Simulator

Hamza Ajeel Al Bouwalda, Sean Noble

Manchester 23 · HYROX DOUBLES MEN

Total Time

33:12+20:59+02:50=57:01

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:26top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

01:37top 0.0%

Row

03:36top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

02:50top 0.0%