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Race Time Simulator

Lorraine Smyth

Manchester 23 · HYROX PRO WOMEN

Total Time

41:12+39:05+03:59=1:24:16

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:29top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

03:59top 0.0%