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Race Time Simulator

Niamh Mcgowan

Manchester 23 · HYROX PRO WOMEN

Total Time

49:52+46:12+07:33=1:43:37

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:33top 0.0%