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Race Time Simulator

Marleen Mackenbrock, Pauline Gravermann

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

44:00+28:53+03:45=1:16:38

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

03:45top 0.0%