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Race Time Simulator

Ana Cláudia Silva, Daniela Fernandes

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

39:36+29:32+03:47=1:12:55

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

03:47top 0.0%

Race Time Simulator

Ana Cláudia Silva, Daniela Fernandes

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

39:36+29:32+03:47=1:12:55

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

03:47top 0.0%