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Race Time Simulator

Sue Ecroyd

Manchester 23 · HYROX PRO WOMEN

Total Time

49:20+42:00+04:33=1:35:53

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

04:33top 0.0%