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Race Time Simulator

Dan Williams, Neil Rowswell

Manchester 23 · HYROX DOUBLES MEN

Total Time

39:44+26:04+03:27=1:09:15

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

03:27top 0.0%

Race Time Simulator

Dan Williams, Neil Rowswell

Manchester 23 · HYROX DOUBLES MEN

Total Time

39:44+26:04+03:27=1:09:15

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

03:27top 0.0%