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Race Time Simulator

Sarah Shaw, Kathryn Shaw

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

43:52+29:13+05:00=1:18:05

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:00top 0.0%

Race Time Simulator

Sarah Shaw, Kathryn Shaw

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

43:52+29:13+05:00=1:18:05

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:00top 0.0%