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Race Time Simulator

Rik Hoenselaar

Rotterdam 23 · HYROX MEN

Total Time

56:00+43:40+07:51=1:47:31

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

09:14top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

07:51top 0.0%