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Race Time Simulator

Mirte Kuipersros, Lonneke Ars

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

1:13:20+28:44+07:04=1:49:08

Running Pace (average per lap)

09:10top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

07:04top 0.0%