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Race Time Simulator

Roy Schiks, Dennis Gerritzen

Rotterdam 23 · HYROX DOUBLES MEN

Total Time

38:40+22:21+03:46=1:04:47

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:02top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

03:46top 0.0%