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Race Time Simulator

Naomi Birjmohun

Rotterdam 23 · HYROX PRO WOMEN

Total Time

52:08+49:46+09:35=1:51:29

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

04:54top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

09:26top 0.0%

Roxzone (transition + rest)

09:35top 0.0%