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Race Time Simulator

Linda Nagel

Rotterdam 23 · HYROX WOMEN

Total Time

44:56+33:54+05:00=1:23:50

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

05:00top 0.0%