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Race Time Simulator

Alexander Vlierboom, Josephine Vlierboom

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

55:44+27:06+06:08=1:28:58

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:08top 0.0%

Race Time Simulator

Alexander Vlierboom, Josephine Vlierboom

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

55:44+27:06+06:08=1:28:58

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:08top 0.0%