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Race Time Simulator

Rick Berkhout

Rotterdam 23 · HYROX MEN

Total Time

43:20+32:35+05:26=1:21:21

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

05:26top 0.0%