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Race Time Simulator

Stephanie Verhoef, Bram Hanstede

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

54:08+28:32+06:09=1:28:49

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

06:09top 0.0%