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Race Time Simulator

Romy Brosky, Lisa Kakebeen

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

58:16+28:48+08:00=1:35:04

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

08:00top 0.0%