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Race Time Simulator

Gerwin Drogt

Rotterdam 23 · HYROX MEN

Total Time

43:28+45:15+06:29=1:35:12

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

08:30top 0.0%

Roxzone (transition + rest)

06:29top 0.0%