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Race Time Simulator

Judith Werleman

Rotterdam 23 · HYROX WOMEN

Total Time

48:00+38:39+08:16=1:34:55

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

08:12top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

08:16top 0.0%