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Race Time Simulator

Shane Van Zutphen

Rotterdam 23 · HYROX MEN

Total Time

40:40+31:52+04:41=1:17:13

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:54top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

04:41top 0.0%