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Race Time Simulator

Jort Greefhorst, Lynn Alink

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

44:56+22:44+05:08=1:12:48

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

05:08top 0.0%