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Race Time Simulator

Jay Roumou

Rotterdam 23 · HYROX PRO MEN

Total Time

59:52+46:03+10:33=1:56:28

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

05:07top 0.0%

Sled Pull

08:27top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

07:01top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

10:33top 0.0%