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Race Time Simulator

Kerstin Rößeler, Andrea Ganser

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

46:56+30:44+05:26=1:23:06

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

05:26top 0.0%