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Race Time Simulator

Danielle Brons, Bas Van Amersfoort

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

20:00+26:03+12:00=58:03

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%