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Race Time Simulator

Judith Van Der Burg-De Hilster, Claire Maree

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

44:24+28:03+06:00=1:18:27

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:00top 0.0%