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Race Time Simulator

Els Van Wijk

Rotterdam 23 · HYROX WOMEN

Total Time

48:08+43:29+06:41=1:38:18

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:41top 0.0%