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Race Time Simulator

Annelies Bol, Caroline Bol

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

45:12+28:32+05:39=1:19:23

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:39top 0.0%

Race Time Simulator

Annelies Bol, Caroline Bol

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

45:12+28:32+05:39=1:19:23

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:39top 0.0%