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Race Time Simulator

Elizabeth Dijkhuizen, Steef Ronge, Gary Mantiri, Kim Markestein

Rotterdam 23 · HYROX TEAM RELAY MIXED

Total Time

51:28+51:00+08:01=1:50:29

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

08:25top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

08:07top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:01top 0.0%