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Race Time Simulator

Annemieke Kwakernaak, Ahmad Akraa

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

47:12+27:16+06:57=1:21:25

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:57top 0.0%