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Race Time Simulator

Jacob Jan Adrichem

Rotterdam 23 · HYROX MEN

Total Time

56:08+47:30+11:50=1:55:28

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

08:18top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

08:23top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:50top 0.0%