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Race Time Simulator

Carley Rose

Rotterdam 23 · HYROX WOMEN

Total Time

37:12+31:23+03:53=1:12:28

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

03:53top 0.0%