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Race Time Simulator

Sander Verduin

Rotterdam 23 · HYROX MEN

Total Time

59:20+47:18+11:07=1:57:45

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

11:07top 0.0%