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Race Time Simulator

Angelique Zancada, Lucy Simons

Rotterdam 23 · HYROX DOUBLES WOMEN

Total Time

54:00+30:52+05:48=1:30:40

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

05:48top 0.0%