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Race Time Simulator

Joyce Van Zenderen

Rotterdam 23 · HYROX WOMEN

Total Time

57:52+38:45+09:30=1:46:07

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

09:30top 0.0%