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Race Time Simulator

Melina Van Unen, Farhad Nadri

Rotterdam 23 · HYROX DOUBLES MIXED

Total Time

42:56+25:50+04:21=1:13:07

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:21top 0.0%